Donnerstag, 12. Juli 2018

Oly Lifting: Snatch

 

WOD

5′ Time Cap
Buy-In: 30 x 10 m Shuttle Sprint
AMRAP in the remaining time
3 Squats Snatches (52,5/37,5 kg)
6 Lateral Barbell Burpees

  • Rest 5 Min

5′ Time Cap
Buy-In: 30 x 10 m Shuttle Sprint
AMRAP in the remaining time
3 Squats Snatches (52,5/37,5 kg)
6 Lateral Barbell Burpees

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