Mittwoch, 12. September 2018

Strength/Skill

Overhead Squat

Build to a heavy double

 

WOD

For Time
35/25 cal Bike
27 C2B Pullups
21 Power Snatches (52,5/35 kg)
15 Overhead Squats (52,5/35 kg)
9 Squat Snatches (52,5/35 kg)

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