Samstag, 15. Februar 2020

Partner WOD

For Time

100 cal row

100 KB Swings 24/16

80 cal row

100 KB Clean 24/16

60 cal row

100 KB C&J 24/16

40 cal row

100 KB Squats 24/16

20 cal row

100 KB Snatch 24/16

 

only 1 Partner works at a time