Mittwoch, 01. Juli 2020

Oly Lifting

 

WOD

For Time
3 rds of
21 cal Bike
21 Situps
Then
15 Thruster (35/20 kg)
15 Thruster (40/25 kg)
15 Thruster (45/30 kg)
Then 3 rds of
21 cal Bike
21 Situps