Teams of 2, for Time
2t Overhead Lunges
Then 10 rds of
10 KB-Swings (24/16)
10 Goblet Squats (24/16)
10 V-Ups
Then 2t Front Rack Lunges
Teams of 2, for Time
2t Overhead Lunges
Then 10 rds of
10 KB-Swings (24/16)
10 Goblet Squats (24/16)
10 V-Ups
Then 2t Front Rack Lunges
