Mittwoch, 25. Mai 2022

BBG

E2MOM for 20′ (10 sets)
1 Power Snatch
1 Snatch Balance
1 Squat Snatch

WOD

10′ AMRAP
15/12 cal Row
9 strict HSPU

5′ Rest

10′ AMRAP
15/12 cal Row
9 Deadlifts (85/62.5)