Skill
Bar Muscle Up
WOD
For Time
21-18-15-12-9-6-3
Power Snatch (50/35)
before each set of Power Snatch complete 10/7 cal Assault Bike
Skill
Bar Muscle Up
WOD
For Time
21-18-15-12-9-6-3
Power Snatch (50/35)
before each set of Power Snatch complete 10/7 cal Assault Bike